A WEIGHT LOSS BOOK
WHICH TACKLES YOUR HABITS AND
THINKING PATTERNS, AS WELL AS ASSESSING YOUR
LIFESTYLE TO GIVE YOU AN INDIVIDUAL WEIGHT LOSS PROGRAM.
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.To find out more CLICK HERE
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AMAZON SHOP WORKOUT GEAR & TRAINERS
For the online Amazon Shop CLICK HERE
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Below is another online shop where you might like to browse. I personally have used this Company for over 15 years and they give outstanding service.
If the product you are interested in is not listed below, then to go directly to the shop and browse, click on the logo below.
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Or alternatively click on the individual products listed below.
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Effective exercises to sculpt your body andburn fat by the author of UltraFit: Challenging Workouts – Amazing Results.
£12.99 exc VAT Click here to view
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This book allows pregnant women to make informed decisions and give women the confidence to exercise through their pregnancy, to make them stronger for birth and fit enough to cope with a demanding baby. £14.99 exc VAT
CLICK HERE to view
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Using Stability Balls & Baby! Key benefits of this book include spicing up routine exercises using Ball & Baby!
From posture do’s & don’ts to the best ways to pick up & hold baby. 195 pages £15.95 exc VAT
CLICK HERE to view
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53 cm ball. The manufacturers recommend a maximum user weight of 400kg. These balls carry the CE mark of approval.
Complete with 24 page Exercise Handbook explaining muscle groups worked. Latex free. Ball & Handbook £ 8.95 exc VAT
Size guide: 53 cm suitable up to 5ft 2″, CLICK HERE to view
Click here to view 65cm - suitable up to 6ft £9.95 exc VAT
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Pair of 1KG weight Ideal for aerobics £4.50 exc VAT
CLICK HERE to view
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Pair of 1.5 kg weights for aerobics £6.95 pus VAT
CLICK HERE to view
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Pair of 2.5Kg For toning and strength work £11.25 exc VAT
CLICK HERE to view
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Pair of 3KG weights for tone & strength £13.95 exc VAT
CLICK HERE to view
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15 mm resistance band – intermediate. Tone & strength£0.50 exc VAT
CLICK HERE to view
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25mm band – advanced. Tone and strength £0.60 exc VAT
CLICK HERE to view
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Xertube for strength & tone, click on colour to view
Beginner – Yellow £6.95 exc VAT
Intermediate – Green £ 6.95 exc VAT
Advanced – Red £6.95 exc VAT
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.Instantly adjustable from 4″ – 6″ – 8″. Manufactured from high density polyethylene. £49.50 exc VAT
Heart rate monitor £23.16 exc VAT
40” diameter Rebounder available with Blue surround – 6 powder coated tubular legs with non-slip rubber feet – Strong wire coiled Springs – Includes exercise chart.
