Thank you for signing up to Exercise Training At   This website has been designed specially for you so I am very keen to get feed back from you on what you would like to see here.

You can email me direct at  You will now receive a series of three emails welcoming you over the six days plus a weekly updateevery Friday morning.

The website also sends a newsletter out on the 26th of every month, so please check your inboxes so as not to miss out the special deals.

Take your time looking around and I look forward to seeing you in class next Monday.